top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
Book My Session
Enroll
Testimonials
Social Network Blog
Programs
Clean & Lean in 2016
16 Week Challenge
Contact Us
PT2Go Trainers
Free Report & Program
Blog
More
Use tab to navigate through the menu items.
Call Dan today on 0412 722 585
Share
PT2Go Personal Training
All Posts
calisthenics
fitness
body weight
strength
home workout
core
cardio
amrap
upper body
lower body
Search
Workout of the Day 28-01-2016
Warm up 400 m light jog Stretch 3 x max reps Negative body row/pull up 3 x max reps Body row/pull up 3 x max reps Chin up/underhand grip...
Dan
Jan 27, 2016
1 min read
bottom of page
